summer, food, fruit, veggies, vegetables
Archive for July, 2009
Shampoo and Summer Food Idea
Posted in Food and Diet , Not DIE-T on July 22, 2009 | Leave a Comment »
Hydration with Your Knife, Fork and Spoon
Posted in Food and Diet , Not DIE-T on July 9, 2009 | Leave a Comment »
Hydration, fruit, Vegetables, veggies
Summer Fuel- Get Moving to the Grill
Posted in Food and Diet , Not DIE-T on July 1, 2009 | Leave a Comment »
grill and summer fuel
GOAL Getting- Plans and Steps – Tools for Motivation, part 4 of 4
Posted in Exercise - General, Exercise- Questions, Food and Diet , Not DIE-T on July 1, 2009 | Leave a Comment »
1) Goals 2) Plans 3) Steps
We have discussed goals and how to set them. Now we discuss how to take the path to them.
A properly set goal will write its own plan … with a little expertise may be needed to complete the details. Now the details of the plan and the steps will help [...]