What is the best way to find new routes for running, walking or biking in Charlottesville? Some people would say that just exploring on your own is the best way. Others will suggest talking to friends and seeing where they go. If you still need some ideas for routes to walk or run in Charlottesville, [...]
Archive for August, 2008
Where to go…
Posted in Uncategorized on August 20, 2008 | 1 Comment »
Active Volunteerism or Moving while Giving
Posted in Exercise - General on August 7, 2008 | Leave a Comment »
Active Volunteerism
A great way to Get Moving in Charlottesville is to volunteer in or with an active group.
1) Rivanna Trails Foundation- The RTF has regularly scheduled work days to maintain the great set of trails around Charlottesville. You can get on the mailing list and show up for the monthly work parties. They are parties [...]
Fuel for Moving in Charlottesville
Posted in Food and Diet , Not DIE-T, Uncategorized on August 7, 2008 | Leave a Comment »
Summer’s here and the time is right for moving in the street. As a vegetarian I lean towards the goodies grown in the soil or off a tree but many of these sources have other local foods.
With all of that we can focus on healthy ways to feed or fuel ourselves for [...]
